Articles about injury prevention, recovery and tips for athletes
Complete guide to muscle tears. Treatment phases, recovery times by grade and rehabilitation exercises by certified physiotherapist.
Complete guide to pubalgia (athletic pubalgia). Learn about symptoms, causes and physiotherapy treatment. Rehabilitation exercises by certified physiotherapist.
Discover the most common CrossFit injuries (shoulder, knee, back) and how to prevent them. Specialised physiotherapy treatment for CrossFit athletes in the Baix Llobregat area near Barcelona.
Complete guide on injury prevention and recovery for rugby players. Specialized sports physiotherapy treatments in Baix Llobregat.
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